Palliative care entails medical, emotional, mental, spiritual, and financial support for patients nearing the end of their lives.

Convalescent care describes support from loved ones and medical professionals that helps a patient recover from an illness, injury, or operation.

The sandwich generation refers to people in their 40s, 50s, and 60s caring for their elderly parents and adult children.

There is no single answer when it comes to caring for the elderly because it will depend on each individual. However, here are a few general tips you would be wise to follow when it comes to taking care of your parents as they age.

Sometimes exercise becomes a bit harder as your joints and muscles age, but there are plenty of exercises you’re still capable of! Keeping in mind to consult with your doctor or physical therapist to determine which moves will help or potentially hurt you. That said, here are a few exercises for seniors that you may be able to attempt.

Over 85% of older Canadians wish to stay in their own homes as long as possible. There is a growing trend among older people and their families of ageing in place. What Is Ageing in Place?

We know that finding meaningful activities for seniors can be more challenging in the winter months. So, we’ve rounded up some fun and interesting activities for seniors who are still active as well as for those who are less ambulatory.